4-weeks comprehensive training/cardio plan designed for your gym, home, or training environment
4-weeks nutrition guidance, fasting 101, meal planning
4 weekly Zoom meetings to check-in, update, and revise
Unlimited email/text support
You’ll tell me what you hope to achieve and how you’d like to get there.
I build a fitness and nutrition plan based on your goals, schedule, available training tools, nutritional needs, and time constraints.
We’ll meet every week online to assess your progress, keep you on track and motivated, and modify anything that needs it.
4-weeks comprehensive training/cardio plan designed for your gym, home, or training environment
4-weeks nutrition guidance, fasting 101, meal planning
4 weekly Zoom meetings to check-in, update, and revise
Unlimited email/text support
You’ll tell me what you hope to achieve and how you’d like to get there.
I build a fitness and nutrition plan based on your goals, schedule, available training tools, nutritional needs, and time constraints.
We’ll meet every week online to assess your progress, keep you on track and motivated, and modify anything that needs it.
