DOWNLOAD a free 4-week training and nutrition program you’ve never seen before…

for dads like you.

  • "THOMAS SET THE FOUNDATION FOR ME TO CUT MY BODY FAT IN HALF AND DROP THREE PANT SIZES."

    Judd L.

  • "CAME AT A PERFECT TIME IN MY LIFE WHERE I NEEDED AN UBER AMOUNT OF COURAGE. THE ACCOUNTABILITY WAS GREAT–I APPRECIATE IT MORE THAN YOU COULD KNOW."

    Jason A.

  • "THIS GUY GOT ME INTO THE VERY BEST SHAPE OF MY ENTIRE LIFE. THOMAS HAS MY VERY HIGHEST RECOMMENDATION."

    Michael B.

FAST. POWERFUL. EFFECTIVE. YOU CAN DO THIS.

What’s Included:

  1. 30-minute, full body training sessions you can do at home

  2. Powerful nutrition plan for fat loss and energy including 13 video recipes

  3. Meditation and cold water therapy daily plan

  4. 24 tutorial videos of exercises, recipes, and more!

Thomas Huisking

A week before I turned 40, my wife gave birth to twins and everything turned upside down, got waaaay harder.

Always tired, no time to train, mentally falling into a deep depression...

I found the protocol in the Fit Dad Four to be super helpful in staying in shape–and sane–with TWO new babies.

Turns out it worked great for my clients as well. Simple, fast, effective, and dare I say: unique.

If you need more energy, courage, strength, and resilience to get through another day as DAD, give the Fit Dad Four a try.

Lean. strong. confident. starting now.