work with me
ONLINE TRAINING + NUTRITION PLANS
FOR BUSY PEOPLE
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STEP 1: 30-MINUTE CONSULTATION
You’ll tell me what you hope to achieve and how you’d like to get there. If we’re a good fit, we get to work!
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STEP 2: PLAN-BUILDING AND DELIVERY
I build a fitness and nutrition plan based on your goals, schedule, available training tools, nutritional needs, and time constraints.
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STEP 3: WEEKLY ZOOM MEETINGS
We’ll meet every week to assess your progress, keep you on track, and modify anything that needs it.